The apple is the fruit of the apple tree: Malus domestica
Family: Rosaceae. In alternative medicine, it is considered an excellent complement for all those who wish to improve their health and practice prevention.
Thanks to its natural acidity, pure organic apple cider vinegar, if possible, helps the body cleanse and regenerate.
Apple cider vinegar contains more than thirty nutrients, including minerals, vitamins, and essential acids, several enzymes, and a good dose of pectin. It is particularly rich in potassium and other trace elements such as phosphorus, calcium, magnesium, sulfur, iron, fluorine, silicon, boron, and many others.
Apples are naturally rich in pectin, which helps control cholesterol and blood sugar levels, and in cellulose, which supports proper intestinal function. They are also well supplied with vitamins A, B1, B2, C, and P.
Apple cider vinegar ensures us a constant mineral renewal. It concentrates and promotes the absorption of several essential minerals such as calcium. Remember this: Potassium is to our muscles what calcium is to our bones.
The acid contained in apple cider vinegar helps your body become more alkaline, meaning it restores a more balanced pH, around 7, which is the norm.
There is no danger in consuming real apple cider vinegar every day, but in moderation. Regular consumption of apple cider vinegar appears to be beneficial for health, as our ancestors attest. It tends to rebalance the overall metabolism of the entire body.
In the old days, the ancients called it the elixir of youth… which says it all :-) An old saying reminds us that an apple a day keeps the doctor away… or again: “An apple in the morning keeps the doctor away”
We recommend a course at each change of season, i.e., four times a year. Half a teaspoon, three times a day, for 15 days.
For internal use only:
Aids digestion and promotes gram-positive flora (regenerates the intestinal flora)
Helps eliminate toxins; it is an adjunct to the drainage and cleansing of the body's filters.
Relieves pain, such as sore throats, for example.
Recommended in the treatment of certain problems and pains
articular.
Effectively fights colds and the flu.
Weight loss help
Diuretic
It is sometimes used against the “hot flashes” of menopause.
Indicated to relieve oral inflammation, dizziness, to combat fatigue, and also as a mild sedative for nervousness, in certain cases…
Prevents decalcification problems and regulates calcium in the bones.
Prevents dental cavities and dislodges tartar deposits, strengthens nails, and restores skin to a beautiful appearance. It can also be used on the skin.
Finally, note that the apple is also a tonic for the nervous system thanks to its phosphorus: it stimulates cerebral activity and promotes sleep. QED
The apple benefits from an interesting combination that relies, on the one hand, on its high potassium content (120 to 200 mg per 100 g) and, on the other hand, on its very low sodium content (less than 10 mg per 100 g). It is this combination, reinforced by a water content of 85%, that gives it its diuretic qualities.
Its potassium content also helps combat hypertension. The other components of the apple (phosphorus, calcium, magnesium, sulfur, iron, zinc, copper, manganese, boron, and selenium) also play a significant role in cellular metabolism.