Coaching

Coaching… is another kind of regression, only regression of current life.
The coaching I know is based on the Enneagram. It involves setting up the nine personalities that each of us has within us, but we don't use all of them. They need to be put in place.
With coaching, we can achieve the goals we set for ourselves, for example, confront people who have hurt us, interpret and reduce our fears and anxieties... understand why, for instance, a particular part of the body may be in pain...

Coaching is done in a state of total relaxation... A lot resurfaces from our childhood...

Have you heard about it?

Hello,

Indeed, Claudiac, I had the chance to see a television report on this subject. The setup involved individuals each having a specific issue to resolve; I believe each of the three participants was part of a group, and a coach facilitated the sessions. Everyone was seated or lying down in a circle, and the coach asked each person to express, through bodily expressions, anger, laughter, even crying, or through dialogue with the facilitator, all that had caused them suffering, frustration, or a sense of diminished self-worth. I must admit that, at first glance, this is quite disorienting and impressive for the average person, but if one observes with some distance and analysis, one realizes that there is a great deal in our deep self that is dormant and only waiting to resurface. This is where this kind of coaching comes in, as it allows the individual to bring these sufferings to the surface in a channeled manner, so as to definitively and without further harm release everything that had been debilitating them.
I hope I’ve provided you with sufficient information. If you think it’s incomplete, I’ll stay in touch.
Best regards
Josy

Hello Josy,
I didn't know this was done in a group.
I knew the part… privately.
Have you heard about this?

Hello Claudiac,

Yes, indeed, it can be done privately, but I don’t have enough details on that, although it seems it was also discussed on television. To be honest, I don’t remember it very well. The group aspect, in my view, also has a therapeutic purpose in addition to being educational. In any case, coaching has now become very trendy and is the subject of reality TV; whether that’s a good thing, I don’t know—it needs to be studied more closely to form a real opinion.

Josy's friendship

Hello Josy,
I didn’t know coaching was even featured on reality TV…
I did private coaching based on the Enneagram… and this allowed me to reflect on many events from my childhood… It was very interesting and enriching.
Best regards, ClaudiaC