Good evening
Do you know sleep paralysis, a kind of dream in which one becomes aware that they are dreaming and of their body position, which they cannot move? It is a painful sensation in a dark and unsettling environment, where a dark figure passes by us, strange noises are heard, and there is a feeling of imminent death or sexual interaction?
Actually, even though we know little about this phenomenon, which occurs either at the onset of sleep or upon waking and triggers hallucination episodes while asleep—namely tactile, auditory, and visual perceptions—all while remaining conscious, sometimes accompanied by a sensation of levitation and rapid movements (a hallucinatory dream with interaction based on predetermined choices)—it doesn't always work.
The texts point to a poor synchronization during the body's sleep onset, a certain lack of melatonin.
In Canada, it is known as the "gran' ma" phenomenon, or by other names in Ukraine, Guadeloupe, …
It is possible to avoid or reduce crises that do not cause medical harm.
- Avoid daytime naps
- Sleeping on your back
- I have fairly similar bedtime hours
but despite everything, crises can still erupt.
They are very short, 10 seconds to 1 or 2 minutes, with the beginning of a hallucinatory dream (I remind you that it is different from a nightmare because of sensory perception).
in a kind of stupor from which one can struggle to wake up to avoid the aforementioned crisis.
It has been quite a while since I have had this type of paralysis. At least one to two times a month, with several struggles to swallow. Although it is painful, I remain confident, having the angel Hahaiah who may be showing me certain things from the dream world. (?)
Unless it is a low-level spiritual level…
If others are in the same situation, I would like to gather their experiences and hear what they think about it.
As of today, I have a whole range of lucid dreams, sleep paralysis,
From me to you 
